When you're subject to capital gains taxation, the government shares in some of the upside, but when you have capital losses, the government shares in the downside too. Because of this, the actual risk (and reward) of any given portfolio is lower than it seems. To counteract this, you …

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Do you have an insatiable hunger for potatoes? Do you have a fully-sated hunger for complicated recipes and having to cook all the time? This version of Pommes Anna, simplified and altered to an extent that will make French people cry, might be the recipe for you!

Casserole dish of baked potato slices resting on a stove, showing the randomly-layered top is crispy and browned while the edges are fully-baked

I try …

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Psyllium husk is a non-fermenting (no gas or bloating) soluble dietary fiber that improves both constipation and diarrhea (such as with IBS), normalizes blood sugar, reduces LDL ("bad") cholesterol, and can help with weight loss. Each type of dietary fiber has different effects, and a "high fiber" diet in general …

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